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How to gain muscle faster

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Just kidding. Having a good diet and working out at least 5 times a week will be good for starters I guess.


You really should take the "just kidding" out of that......gear makes you strong as shit if you have your diet and training dialed in.


I'm at the end of the 4th week of my Test E cycle and my deadlift alone has gone up 50lbs. 

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