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Everything posted by II7 HUNTER II7

  1. Bench 242 x 5 Squat 255 x 5 (had been way higher but lowered it due to OSD) Deadlift 385 x 5 Incline 215 x 5 Rows 200 x 5 Dips +60 3 x 8
  2. Can confirm I know BrahBrah It's not me either
  3. I had Wed Squat 5 x 5 moderate ramped sets Bench 5 x 5 moderate ramped sets Row 5 x 5 moderate ramped sets weighted situps 4 x 8 weighted hypers 2 x 8 Fri Squat 4 x 5 light ramped sets Incline 4 x 5 moderate ramped sets Deadlift 4 x 5 heavy ramped sets situps 3 x 12 Sun Squat 4 x 5 moderate ramped 1 x 3 heavy 1 x 8 with 80% of the set of 3 Bench 4 x 5 moderate ramped 1 x 3 heavy 1 x 8 with 80% of the set of 3 Row 4 x 5 moderate ramped 1 x 3 heavy 1 x 8 with 80% of the set of 3 weighted dips 3 x 8 curls 3 x 8 tricep extension 3 x 8 basically what it has on the excel file on this website http://stronglifts.com/madcow/5x5_Program/Linear_5x5.htm#File Download
  4. The fact is I can imagine Brahbrah doing that lol
  5. I have found madcow to be great for upper body having added a great deal of weight to my bench.
  6. You'd think that with every other person doing a computer science course wanting to work for a big game developer that we would have some worthwhile games out there by now
  7. Just been to see cloudy with a chance of meatballs 2 and this pleases me I got my degree in physics last summer and now am doing a PhD with the research specialising in plasmonic nanosensors with the goal to develop better means of breast cancer detection
  8. Legit spent 3 hours playing halo with brahbrah while he drank like 15 pints of water because he was worried about his creatine intake lol Also you need to approach the goddess at your gym when you get your zyzz tank man
  9. Try using the bar lower on your back. People can squat triple what you're doing without pain so the bar position could potentially be wrong
  10. I'm not looking for anything I was just curious to the process Also I know what Murder miners is. There are obviously flaws in the game otherwise it would have more of a following given this communities interest in a competitive console shooter.
  11. murder miners is how difficult it would be?
  12. just out of interest how difficult would it be for a group of people to make a competitive arena style shooter with similar mechanics and graphics to CE or H2 and get it onto the marketplace?
  13. How's the weather up there stretch Jit man I hope you're ok dude try not to get down on yourself because you do have a lot to offer a girl. You're a good looking guy with hobbies and interests and a steady job. You know when it does happen as well you'll make a girl very happy. Message me on FB man if you're ever feeling low.
  14. I will be picking up Y on my next paycheck but haven't played a Pokemon game since gold/silver can anyone explain the natures and IVs to me? What exactly am I looking for? Thanks
  15. http://en.m.wikipedia.org/wiki/Osgood–Schlatter_disease Bane of my lifting life
  16. OSD can eat a dick seriously. Today will be the 5th time I have visited the doctors since February about it an they have also signed me up for an appointment with the hospital to see an orthopaedic specialist soon. Hope they cut my bloody leg off
  17. Obviously the solution to this problem is for us to release our own clothing line Swole suits
  18. Same here man 32 waist and 36 jeans. My problem today was getting a nice shirt that would fit my neck chest and back but wouldn't be huge on my waist. 17" neck 43 inch chest and 32" waist doesn't mix. Also why do shirt makers assume that a larger shirt needs to be longer? By the time I was at my size it was basically a lab coat Fuuuuu
  19. Jesus Christ buying clothes is practically impossible now especially if you want to look formal
  20. why doesn't everybody already have a copy of halo 3 anyway?
  21. see that's where I go wrong. I spend all my money on light up yo yo's and nun chucks

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